Yoga: The Complete Manual (Simple Guide to the Essential Forms)
Yoga is a vast subject and encompasses many dif erent approaches that can have a variety of benei ts for everyone, whether old or young, healthy or ou...
Asana Pranayama Mudra Bandha
Asana Prana Yama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals today. Since it's first publication by the Biha...
Ashtanga Yoga: Practice and Philosophy
Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Jo...
The Yoga Adventure for Children: Playing, Dancing, Moving, Breathing, Relaxing
The Yoga Adventure for Children is an illustrated manual for teachers at primary schools and yoga teachers who wish to create childrens classes. Featu...
Yoga and the Luminous: Patanjali's Spiritual Path to Freedom
The principles of Yoga can be taken and well applied to many aspects of life. "Yoga and the Luminous" is an exploration of yoga from Christopher Key C...
