Ashtanga Yoga: Practice and Philosophy
In the asana section, Maehle describes each posture with clear, meticulous instructions, photographs, anatomical illustrations, and practical tips. Information on the mythological background and yogic context of specific postures brings further insight to the practice. In the philosophy section, Maehle illuminates the Yoga Sutra using the major ancient commentaries as well as his own insights.
This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners. Both practical guide and spiritual treatise, Ashtanga Yoga is an excellent introduction to the eight limbs of yoga and an invaluable resource for any yoga teacher or practitioner.
Yoga Adjustments: Philosophy, Principles, and Techniques
The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga s...
Yoga and the Luminous: Patanjali's Spiritual Path to Freedom
The principles of Yoga can be taken and well applied to many aspects of life. "Yoga and the Luminous" is an exploration of yoga from Christopher Key C...
The Yoga Adventure for Children: Playing, Dancing, Moving, Breathing, Relaxing
The Yoga Adventure for Children is an illustrated manual for teachers at primary schools and yoga teachers who wish to create childrens classes. Featu...
Yoga for Men
Here is a comprehensive introduction to yoga geared to men of all ages and backgrounds-whether they're athletic or sedentary, young or old, or devotee...
Yoga Your Home Practice Companion by Sivananda Yoga Vedanta Centre
This is a complete illustrated guide to yoga by leading teachers from the world-renowned Sivananda Yoga Vedanta School. Achieve a strong, flexible bod...