Kundalini Yoga Manual

Yoga: The Complete Manual (Simple Guide to the Essential Forms)
Yoga is a vast subject and encompasses many dif erent approaches that can have a variety of benei ts for everyone, whether old or young, healthy or ou...

Tree Yoga: A Workbook: Strengthen Your Personal Yoga Practice Through the Living Wisdom of Trees
Revealing the dynamic bond between man and tree, this inspired yoga handbook offers a detailed review of the ancient wisdom of Kundalini yoga and unve...

The Yoga Adventure for Children: Playing, Dancing, Moving, Breathing, Relaxing
The Yoga Adventure for Children is an illustrated manual for teachers at primary schools and yoga teachers who wish to create childrens classes. Featu...

Yoga and the Luminous: Patanjali's Spiritual Path to Freedom
The principles of Yoga can be taken and well applied to many aspects of life. "Yoga and the Luminous" is an exploration of yoga from Christopher Key C...

Yoga for Men
Here is a comprehensive introduction to yoga geared to men of all ages and backgrounds-whether they're athletic or sedentary, young or old, or devotee...