Yanqing Boxing Shaolin Kung Fu

This dual language Chinese/English edition is beautifully designed. This series has an introductory calligraphic introduction by Yang Zhao Ting, the former president of the National Chinese WuShu Association. The writer of the series, Geng Jun, studied under famous Kung Fu teachers in China. There are general notes and demonstrations of the Shaolin stances for the entire series. There's also a nice short color section on students and Geng Jun's activities. The side-by-side Chinese and English make this a very useful text with clear instructions. THIS BOOK is the Shaolin version of yan Qing which is also known as MiZong (Lost Track). Thhis style tries to confuse the opponent by its complex footwork and back tracking, hence the name Lost Track.