Power Mudras: Yoga Hand Postures for Women

Yoga For Dummies
The long-awaited update of the trusted yoga book A decade since its initial publication, Yoga For Dummies, 2nd Edition has been updated and revised to...

Yoga with Weights For Dummies
Yoga with Weights is the latest breakthrough in mind-body exercise, integrating the mindfulness of yoga with the physical culture of body-building. Bu...

Yoga: Path To Holistic Health
Yoga is now as mainstream as Madonna, as indispensable to fitness culture as the StairMaster. In Yoga: The Path to Holistic Health, 82-year-old Yogach...

Yoga: The Complete Manual (Simple Guide to the Essential Forms)
Yoga is a vast subject and encompasses many dif erent approaches that can have a variety of benei ts for everyone, whether old or young, healthy or ou...

The Yoga Adventure for Children: Playing, Dancing, Moving, Breathing, Relaxing
The Yoga Adventure for Children is an illustrated manual for teachers at primary schools and yoga teachers who wish to create childrens classes. Featu...