Winning at Weight Loss: Proven Strategies Based on Diet, Exercise and Supplements

Sherry Torkos

Тип: PDF
Категория: ЗДОРОВЬЕ

Скачать

Купить

Being overweight is a growing problem in our society. Recent reports show that more than half of us are overweight and at risk for the related health problems, such as diabetes, heart disease, arthritis, and certain cancers. If you've tried to lose weight and failed, or you're confused about the many weight loss programs and supplements available today you're not alone. Winning at Weight Loss shows you that you can achieve healthy, long-term weight loss with proper guidance and tools.

Другие файлы:

The Glycemic Index Diet For Dummies
Get proven results from this safe, effective, and easy-to-follow dietUsing the glycemic index is a proven method of losing and maintaining weight safe...

The Eat This Not That! No-Diet Diet: The World's Easiest Weight-Loss Plan!
Описание: Imagine a diet plan that lets you eat at Burger King, McDonald’s, Dunkin’ Donuts and Olive Garden—and still strip away 10, 20, even 30 pound...

The Rice Diet Renewal: A Healing 30-Day Program for Lasting Weight Loss
From the author of the New York Times bestselling The Rice Diet Solution-a practical 30-day plan for inner healing and lasting weight loss...

Winning by Losing: Drop the Weight, Change Your Life
Losing has never felt better than with Jillian Michaels, the female fitness guru on Network Nine's hit show The Biggest Loser, who presents a unique...

Strength Training for Fat Loss
No fads, gimmicks, or miracle claims. Just science-based programming, sensible strategies, and the results you desire.In Strength Training for Fat Los...