Physical wisdom: Kundalini yoga

Tree Yoga: A Workbook: Strengthen Your Personal Yoga Practice Through the Living Wisdom of Trees
Revealing the dynamic bond between man and tree, this inspired yoga handbook offers a detailed review of the ancient wisdom of Kundalini yoga and unve...

Yoga For Dummies
The long-awaited update of the trusted yoga book A decade since its initial publication, Yoga For Dummies, 2nd Edition has been updated and revised to...

Yoga and the Luminous: Patanjali's Spiritual Path to Freedom
The principles of Yoga can be taken and well applied to many aspects of life. "Yoga and the Luminous" is an exploration of yoga from Christopher Key C...

Yoga for Men
Here is a comprehensive introduction to yoga geared to men of all ages and backgrounds-whether they're athletic or sedentary, young or old, or devotee...

Yoga with Weights For Dummies
Yoga with Weights is the latest breakthrough in mind-body exercise, integrating the mindfulness of yoga with the physical culture of body-building. Bu...