Strength Training for Men: The Ultimate Core Strength to Power Conversion Training System
образовательных систем коучинга. Он помогает людям улучшать свою физическую форму, худеть, хорошо выглядеть и прекрасно себя чувствотвовать. Павел лично тренировал спортсменов мирового класса и команды по легкой атлетике, регби, гольфу, футболу, теннису, каратэ и членов австралийских Олимпийских и Параолимпийских команд по плаванию.
Bodyweight Strength Training Anatomy
Increase strength, build mass, burn fat, and define your muscles. With full-color anatomical illustrations, step-by-step instructions, and training a...
Supertraining, sixth edition - expanded version
Supertraining 6th edition expanded version by Prof. Yuri Verkhoshansky and Dr. Mel Siff Dr. Verkhoshansky has decided to self-publish this new expande...
Kettlebell Conditioning: Functional Strength and Power Drills
Every good exercise program starts with a method by which training principles are based upon. In Kettlebell Conditioning, Coach Collins has developed...
Power Factor Training : A Scientific Approach to Building Lean Muscle Mass
Bodybuilding experts Peter Sisco and John Little present a revolutionary new system for building maximum muscle in a minimum amount of time. Power Fac...
Механические свойства элементов Периодической системы Менделеева
Hardness, Vickers Max 5Tensile Strength, Ultimate Max 15 MPaHardness, Rockwell B 75–85Tensile Strength, Ultimate 370 MPaTensile Strength, Yield 240 MP...