Strength and conditioning for team sports
Capoeira Conditioning (Repost)
The popularity of capoeira continues to rise as more people discover how useful — and fun — it can be for increasing agility and flexibility, as well...
The RKC Book of Strength and Conditioning
Как использовать гири для достижения наилучшего результата?Since 2001 and the world’s first Russian Kettlebell Challenge (RKC) Instructor Certificatio...
Sports Medicine Essentials: Core Concepts in Athletic Training & Fitness Instruction
Sports Medicine Essentials: Core Concepts in Athletic Training, Second Edition introduces students to potential careers in the Sports Medicine field,...
Sports Competitions for Adults Over 40: A Participant's Guide to 27 Sports
A healthy lifestyle is a popular way to deal with aging, but the serious fun and games don't have to end once middle age sets in. This guidebook is a...
Kettlebell Conditioning: Functional Strength and Power Drills
Every good exercise program starts with a method by which training principles are based upon. In Kettlebell Conditioning, Coach Collins has developed...