Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide
AMPLIFY YOUR PILATES WORKOUT USING PROPSPilates gets even better when paired with these simple accessories. Pilates expert Ellie Herman shows how to i...
Standing Pilates: Strengthen and Tone Your Body Wherever You Are
Perform Pilates postures just about anywhere” and get faster results! Joseph Pilates's revolutionary methods of strengthening, toning, and even length...
Pilates A Teachers Manual
The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy....
Winsor Pilates Extras
Winsor Pilates — низкоинтенсивная, сжигающая калории система тренировок, которая поможет вам потерять ненужные килограммы и сантиметры. Зарекомендовав...
Pilates Anatomy
Анатомия упражнений пилатеса в илюстрациях....
