Abs on the Ball: A Pilates Approach to Building Superb Abdominal

Pilates A Teachers Manual
The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy....

Standing Pilates: Strengthen and Tone Your Body Wherever You Are
Perform Pilates postures just about anywhere” and get faster results! Joseph Pilates's revolutionary methods of strengthening, toning, and even length...

BSAVA Manual of Canine and Feline Abdominal Imaging
The BSAVA Manual of Canine and Feline Abdominal Imaging is the third Manual in the diagnostic imaging series. The first section of the Manual outlines...

Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide
AMPLIFY YOUR PILATES WORKOUT USING PROPSPilates gets even better when paired with these simple accessories. Pilates expert Ellie Herman shows how to i...

Textbook of Anatomy: Abdomen and Lower Limb. Volume 2
The abdomen is the lower part of the trunk below the diaphragm. Its walls surround a large cavity called the abdominal cavity. The abdominal cavity is...